We are aware of You to empower you.
Coaching & Hypnotherapy
Do you want to strengthen your personal skills? Or solve conflicts and live healthier?
We support your development in every life situation.
We offer our coaching with or without hypnotechniques in your private life ("for privates") or in your professional environment ("for companies").
Our Perspectives
We strengthen your personal skills and advance you. Our services are individually tailored to you, holistic and effective. This is how we empower you in all situations for a successful and conscious life.
💻 We coach online! 📱
Is online coaching effecive? Yes, our experience shows that online sessions are as effective as live whether as coaching or as hypnotherapy. There used to be reservations about this. The successes with online sessions in recent years have taught us better. It works with Zoom, GoogleMeet, WhatsApp video calling, FB-Messenger... Online meetings have the advantage of being easy to implement in your daily routine, you can join from anywhere, they are time-saving and you can also run the meetings in the comfort and security of your familiar surroundings. If you would still prefer to meet live, we can arrange an appointment in Switzerland in the regions of St.Gallen, Winterthur, Zurich, Zug and Lucerne.
Why our Methods work.
Everyone strives for personal development, but sometimes we encounter difficult life situations, be it professionally or privately. Because in life there are practical challenges and at the same time we conduct inner dialogues through thoughts and emotions. This outer and inner world shape our self-image and sense of self. If these worlds of experience get out of balance, personal growth is important, regardless of whether this is triggered by external influences or inner desires. As experienced coaches, we have an understanding of the interactions between these inner and outer processes and offer methods to advance your development faster and more sustainably.
How is your Work-Life Balance?
Why do we offer coaching for companies and private persons and what connects both areas from our coaching perspective? To answer that, let's start with a counter-question: Where are you most involved and what do you spend most of your life doing? Of course, at work or in private. Both areas of life are about you personally! There you will face challenges from which you can learn and from which you can grow personally, even if you supposedly fail. Regardless of education and diplomas or life experiences and social status: your personal skills are central. That's why we focus our coaching on you! Because your personality and personality development determine your attitude towards life - that sounds simple and yet it is essential. In the long run, the only thing that counts is whether you are professionally successful and at the same time satisfied, or privately fulfilled and healthy simultaneously. You always carry your attitude towards life within you, consciously or unconsciously, and feel how it affects you, your well-being, your health, your environment, your employees, colleagues, friends, partnership and family. The contact with your fellow human beings and the interactions between you is essential in life. Social interactions enrich us, both professionally and privately, they initiate personal development steps and are crucial for a good attitude towards life. It's no secret: The key to our well-being is a conscious approach to ourselves and others. We can show you what that means, what possibilities arise from it and how you can implement it in your life - here and now!
Our Team
We are experienced in both professional and private areas of life.
Coach & Hypnotherapist
PhD Lars Wieders
Would you like to develop yourself personally, find your balance in life or harmonize your values and dreams? I'll help you! As a coach for personal or professional growth, I have experienced how to master challenging life situations, discard outdated patterns and develop further. Maybe a change of perspective is helpful to recognize the diversity that is on offer? Perhaps you are ready to question habits and thought patterns, to discover new things and to realize what is good for you? I support you with my experience in dealing with people in all its facets, which I can contribute with my very personal story, especially in my work as a teacher and last but not least as a husband and father of teenage children. With my knowledge of the human psyche in many aspects in connection with my analytical clarity, which I have trained as a physicist and in research, and process-oriented/entrepreneurial thinking, which I know well from IT consulting, you stand with me as a coach special experience available. With me you will feel a basic trust in your development opportunities, experience my openness and flexibility and let your self-confidence grow. "Life has no destination: The meaning of life is to live it consciously - embrace it and experience the power of here and now." - Lars Wieders
You can reach me also at awareofMe.com
Coach & Hypnotherapist
Christina Wieders (Rutz)
With joy and dedication I accompany you on your life path and support you in developing your full potential. As a hypnotherapist, I am able to bring about profound and lasting improvements. So I can help you to finally make your wishes and dreams come true! My professional journey began with studying the basics of psychology, followed by many years in the school sector as a speech and language therapist and teacher at all school levels. In particular, I have worked with children and young people with behavioral and learning difficulties in pre-school and school settings. In addition, I was able to gain valuable experience in the clinical field as part of my work. I am married and the proud mother of three teenagers. Due to my life journey, I have been able to gain a wide range of experience in terms of family patchwork. This multifaceted role as a woman and mother has taught me to respond to individual needs with great empathy. Working as a hypnotherapist and life coach gives me the wonderful opportunity to help people achieve their goals and dreams. It brings me great joy to see how my clients discover and develop their full potential by overcoming old patterns and blockages and reflecting on their inner wisdom and strength. Through my work as a hypnotherapist and life coach, I can help people overcome their fears and insecurities and live more fulfilling, happier lives. It is a great honor for me to be part of this personal transformation and to accompany my clients on their journey. My in-depth expertise, years of experience and empathetic approach enable me to create a trusting and supportive environment for your personal development. I look forward to accompanying you on your journey and helping you to discover and develop your full potential. Feel free to contact me to make an appointment or for more information.
You can reach me also at windbeneathyourwings.ch
Do you have questions?
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